sharlacharnleyMar 27, 20231 minPrepare your Meditation and Sacred Ceremonial Cacao Ritual Open your heart, connect with your soul and explore yourself more deeply in the essence of love with this ancient and sacred ceremonial...
sharlacharnleyMar 22, 20231 minHow to make a divine Chai TeaIngredients : 1 teaspoon - Black Peppercorn 1 teaspoon - Cardamom 1 teaspoon - Clove 1 teaspoon - Star Anise 1 to 2 cinnamon sticks 2...
sharlacharnleyMar 20, 20231 min10 ways to help you be more present and mindful in moment1. Practice deep breathing Take a few deep breaths and focus on the sensation of air moving in and out of your body. This can help calm...